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8 Week Lean Muscle Program + Nutrition Guide

Original price was: $29.99.Current price is: $19.99.

The program covers all you’ll need to build a stronger, healthier and more athletic body.

Exercise Program Includes

  • An 8 week workout program, with recommended reps, sets and tutorials
  • Considerations for lifters of different experiences
  • Exercise substitutes
  • Warm-ups
  • Rest day considerations

Nutrition Guide Includes

  • 56 high-protein meals (vegetarian options available)
  • Calorie recommendations for different weight goals
  • Protein intake guidance
  • Veggie options
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